A distance learning session covering all you need to know to enable you to motivate yourself. It is a video backed up with a PowerPoint presentation and comes with a Reflection Sheet with a series of questions and an Action Plan, to work through on your own or with a group.
The power of the mind.
Glass have full / half empty.
Negative / positive thinking.
Definition of motivation.
2 types of people.
Practicing being a positive thinker.
Goal setting and visualization.
You will be given a link to download this MP4 file to your inbox computer, on completion of your order.
Time: Watching the video - 12 minutes
Completing the Reflection Sheet - individually - 30 minutes, in a group - 1 hour.
Completing the Action Plan - individually - 20 minutes, in a group 30 minutes.
Total timing: Individually - 1 hour, in a group 1 hour 30 minutes
You can use this file as many times as you want within the purchasing organisation.